Information:
Dr. Oz, Just For Kids:
From the Oprah show Dr. Oz Answers Your Burning Weight Loss Questions.
Read More
Recipe for Dr. Oz's
Green Drink
Center for Disease Control:
US Obesity Trends map
Dr. Oz and Dr. Joel Fuhrman on "Why Americans are Overweight"
Dr. Roizen on "Why Waist Size Matters"
Nutrition Data
Fitizens
- A networking site for fitness enthusiasts and professionals
Hip4Kids, Inc.
- A nonprofit dedicated to teaching children about healthy cooking and lifestyles.
Tools:
Programming HealthCorps® Pedometers
How Many Calories In.com
: Check out how many calories in the foods you eat
Exercise counts
: How many Calories will Your Activity Burn?
Body Mass Index Calculator
Calculate Your Daily Caloric Needs
Phat Rap (Video)
Courtesy of Dr. Mache Seibel.
HealthRock
Health and wellness information designed for children and teenagers
Food Management
Shaq's Big Family Challenge
My Pyramid Tracker
- dietary and physical activity assessment tool
Workouts:
You On A Diet:
Official Website
|
Download the Free Exercise Videos
The Dorm Room Diet:
Download the Free Exercise Video
Music:
Exercise
-
HealthRock
Food 4 Thought
- Life in Action
Mirror Set Me Free
-
HealthRock
Spot The Boz
-
HealthRock
Wrap That Rascal
-
HealthRock
Biofitness Fun
- A podcast excerpt from
The Portal in the Park
World Family Tree
- Grandmaster Melle Mel excerpt from the rap and read book
The Portal in the Park
Supa Nova Slom
- A Brooklyn-based rapper whose work promotes health and wholistic wellness.
Yoga:
Bikram Yoga Poses
Free Hatha Yoga video by Donna Farhi
Free How to Meditate Video hosted by Richard Gere
Free Kundalini Yoga videos by Yogi Jim
Advocacy:
Walk to School Day
: Sign up to organize a Walk to School Day for Your School
The Edible Schoolyard
Communication:
Krishnamurti on "Communication"
Legislation & Programs:
USDA Healthy Schools Initiative
Coordinated Approach to Child Help (CATCH)
New York Coalition for Healthy School Food
Check back soon for more resources.